| AT | SL | DTS | M | QOS | |
| 1st content (Early morning sunlight) | |||||
| 2nd content (Protein rich breakfast ) | ○ | ||||
| 3rd content (Sunlight after breakfast) | ○ | ◎ | |||
| 4th content (Limitation watch TV | ◎ | ||||
| 5th content (Limitation use fluorescent) | ◎ |